Yes Fitness offers members the ability to work out whenever it is convenient for you with our gym being open 24 hours a day!
We only employ the most dedicated, friendly and professional staff that can help you out with your work out goals.
$11.95 P/W no contract Gold Membership for full gym access and $16.95 P/W for Platinum with all Classes included (no contract). If you get no results by following this program after 3 months we will give you your next 3 months free* conditions apply.
Full body circuit – Has numerous stations set to work the whole body at a set time per station. Great for all levels of fitness!
Upper body Pump – Is all about toning and developing your upper body strength. Great for all fitness levels!
Functional HIIT- High intensity interval training designed to burn fat and to build lean muscles
Box Fit/Boxercise – Basic boxing combos with cardiovascular exercises. Lots of fun for all ages and fitness levels!
Zumba – High energy Martial arts- non contact workout combined with Pilate moves! Punch, Kick your way to improve your fitness level.
Freestyle circuit- Great for strength and toning all muscle groups with great mix of functional exercises set to intervals
Cardio HIIT- High intensity interval training designed to burn LOTS of calories, burn fat, increase your mobility and cardiovascular fitness
YOGA VINYASA FLOW “strengthen and stretch whilst moving through a stimulating, energizing flow; great for developing core strength and flexibility, detoxifying, and calming the mind”
237-239 Nepean Hwy
Gardenvale, Brighton, Victoria, Australia 3185
Corner of Nepean Hwy and North Rd
1300 844 484
Mon – Fri: 9am – 7pm
Sat – Sun: 9am – 3pm