Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | Full Body Circuit 6:00 AM 6:45 AM | Pilates Reformer 6:15 AM 7:00 AM Pilates ReformerCherry | Functional HIIT 6:30 AM 7:15 AM Functional HIITJosh | ||||
7:00 AM | Intermediate HIIT class 7:00 AM 7:45 AM | Bootcamp 7:30 AM 8:15 AM | Pilates Reformer 7:15 AM 8:00 AM Pilates ReformerRocco | Full body Strength class 7:00 AM 7:45 AM | |||
8:00 AM | Resistant band class 8:15 AM 9:00 AM Resistant band classRocco | ||||||
9:00 AM | Pilates Reformer 9:15 AM 10:00 AM Pilates ReformerJenni | Pilates Reformer 9:15 AM 10:00 AM Pilates ReformerLarisa | |||||
10:00 AM | Mat Pilates 10:15 AM 11:00 AM | TRX 10:15 AM 11:00 AM | Yoga Slow Flow 10:15 AM 11:00 AM Yoga Slow FlowRuth | Pilates Reformer 10:00 AM 10:45 AM Pilates ReformerCherry | |||
11:00 AM | Reformer Pilates (intermediate class) 11:00 AM 11:45 AM | ||||||
5:00 PM | Boxing Technique 6:00 PM 6:45 PM | ||||||
6:00 PM | |||||||
7:00 PM | |||||||
8:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 AM | Bootcamp 7:30 AM 8:15 AM | ||||||
8:00 AM | Bootcamp 8:00 AM 8:45 AM BootcampJosh | ||||||
6:00 PM | Bootcamp 6:30 PM 7:15 PM BootcampJosh | ||||||
7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 PM | Boxercise 5:30 PM 6:15 PM BoxerciseEmma | ||||||
6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 PM | Boxing Technique 6:00 PM 6:45 PM | Boxing Technique 6:00 PM 6:45 PM Boxing TechniqueDaniel |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 PM | ZUMBA 5:30 PM 6:15 PM ZUMBASamantha | ||||||
6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | Full Body Circuit 6:00 AM 6:45 AM | ||||||
7:00 AM | Full body Strength class 7:00 AM 7:45 AM | ||||||
8:00 AM | Resistant band class 8:15 AM 9:00 AM Resistant band classRocco | ||||||
6:00 PM | Full body Strength class 6:30 PM 7:15 PM Full body Strength classSamantha | ||||||
7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | Full Body Circuit 6:00 AM 6:45 AM | Functional HIIT 6:30 AM 7:15 AM Functional HIITJosh | Intermediate HIIT class 6:15 AM 7:00 AM | ||||
7:00 AM | Intermediate HIIT class 7:00 AM 7:45 AM | ||||||
5:00 PM | HIIT FIT 5:30 PM 6:15 PM HIIT FITStacy | ||||||
6:00 PM | Functional HIIT 6:30 PM 7:15 PM Functional HIITEmma | ||||||
7:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 AM | Mat Pilates 9:45 AM 10:30 AM Mat PilatesLarisa | ||||||
10:00 AM | Mat Pilates 10:15 AM 11:00 AM | ||||||
7:00 PM | Mat Pilates 7:30 PM 8:15 PM Mat PilatesAnna | ||||||
8:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 AM | Booty Camp 8:45 AM 9:30 AM Booty CampEliza | ||||||
9:00 AM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | Pilates Reformer 6:15 AM 7:00 AM Pilates ReformerCherry | Pilates Reformer 6:15 AM 7:00 AM Pilates ReformerCherry | |||||
7:00 AM | Pilates Reformer 7:15 AM 8:00 AM Pilates ReformerRocco | ||||||
9:00 AM | Reformer HIIT FIT 9:15 AM 10:00 AM Reformer HIIT FITVicki | Pilates Reformer 9:15 AM 10:00 AM Pilates ReformerJenni | Pilates Reformer 9:15 AM 10:00 AM Pilates ReformerVicki | Pilates Reformer 9:15 AM 10:00 AM Pilates ReformerLarisa | |||
10:00 AM | Pilates Reformer 10:00 AM 10:45 AM Pilates ReformerCherry | ||||||
11:00 AM | Reformer Pilates (intermediate class) 11:00 AM 11:45 AM | ||||||
5:00 PM | Pilates Reformer 5:30 PM 6:15 PM Pilates ReformerEmma | ||||||
6:00 PM | Pilates Reformer 6:30 PM 7:15 PM Pilates ReformerCherry | ||||||
7:00 PM | Pilates Reformer 7:30 PM 8:15 PM Pilates ReformerLarisa | Pilates Reformer 7:30 PM 8:15 PM Pilates ReformerLarisa | |||||
8:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | Spin / Cycle 6:00 AM 6:45 AM Spin / CycleArron | Spin / Cycle 6:00 AM 6:45 AM Spin / CycleArron | |||||
8:00 AM | Spin / Cycle 8:00 AM 8:45 AM Spin / CycleFranca | ||||||
9:00 AM | Spin / Cycle 9:15 AM 10:00 AM Spin / CycleArron | Spin / Cycle 9:15 AM 10:00 AM Spin / CycleArron | Spin / Cycle 9:00 AM 9:45 AM Spin / CycleFranca | Spin / Cycle 9:00 AM 9:45 AM Spin / CycleFranca | |||
5:00 PM | Spin / Cycle 5:30 PM 6:15 PM Spin / CycleCaroline | Spin / Cycle 5:30 PM 6:15 PM Spin / CycleFranca | Spin / Cycle 5:30 PM 6:15 PM Spin / CycleFranca | Spin / Cycle 5:30 PM 6:15 PM Spin / CycleFranca | |||
6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 PM | BLT (Butts, Legs, Thighs) 5:30 PM 6:15 PM BLT (Butts, Legs, Thighs)Samantha | ||||||
6:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 AM | TRX 9:00 AM 9:45 AM TRXJosh | ||||||
10:00 AM | TRX 10:15 AM 11:00 AM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 AM | Yoga 8:15 AM 9:15 AM YogaStacy | ||||||
9:00 AM | |||||||
7:00 PM | Yoga 7:30 PM 8:30 PM YogaFelicity | ||||||
8:00 PM |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | Yoga Slow Flow 10:15 AM 11:00 AM Yoga Slow FlowRuth |