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Our Classes

Something for everyone!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
HIIT FIT
5:30 AM
6:15 AM
HIIT FITThalia

Spin / Cycle
5:45 AM
6:30 AM

Full Body Circuit
6:30 AM
7:15 AM
Spin / Cycle
5:30 AM
6:15 AM
Spin / Cycle
5:45 AM
6:30 AM
BLT (Butts, Legs, Thighs)
5:30 AM
6:15 AM

Functional HIIT
6:30 AM
7:15 AM
6:00 AM
7:00 AM
TRX
7:15 AM
8:00 AM
TRXJosh
Cardio HIIT
7:00 AM
7:45 AM
8:00 AM
Full Body Circuit
8:45 AM
9:30 AM
Bootcamp
8:00 AM
8:45 AM

Spin / Cycle
8:00 AM
8:45 AM
Full body Stregth class
8:30 AM
9:15 AM

Resistant band class
9:30 AM
10:15 AM

Spin / Cycle
9:40 AM
10:25 AM

Yoga
10:30 AM
11:00 AM
YogaLouise
9:00 AM
Functional HIIT
9:15 AM
10:00 AM
Yoga Slow Flow
9:15 AM
10:15 AM
Spin / Cycle
9:15 AM
10:00 AM
Yoga Slow Flow
9:15 AM
10:15 AM
Spin / Cycle
9:00 AM
9:45 AM
10:00 AM
Yoga
10:15 AM
11:00 AM
YogaLouise
TRX
10:00 AM
10:45 AM
TRXJosh
11:00 AM
Yoga
11:00 AM
12:00 PM
YogaLouise
5:00 PM
HIIT FIT
5:30 PM
6:15 PM

Spin / Cycle
6:30 PM
7:15 PM

Mat Pilates
7:30 PM
8:15 PM
BLT (Butts, Legs, Thighs)
5:30 PM
6:15 PM

Bootcamp
6:30 PM
7:15 PM

Yoga
7:30 PM
8:30 PM
YogaLouise
Boxercise
5:30 PM
6:15 PM

Functional HIIT
6:30 PM
7:15 PM

Spin / Cycle
6:30 PM
7:15 PM

Mat Pilates
7:30 PM
8:15 PM
Freestyle circuit
5:30 PM
6:15 PM

Tabata
6:30 PM
7:15 PM
TabataSamantha

Boxing Technique
7:30 PM
8:15 PM
Full Body Circuit
5:30 PM
6:15 PM
6:00 PM
7:00 PM
8:00 PM

Monday

  • HIIT FIT
    5:30 AM - 6:15 AM
  • Spin / Cycle
    5:45 AM - 6:30 AM
  • Full Body Circuit
    6:30 AM - 7:15 AM
  • Functional HIIT
    9:15 AM - 10:00 AM
  • HIIT FIT
    5:30 PM - 6:15 PM
  • Spin / Cycle
    6:30 PM - 7:15 PM
  • Mat Pilates
    7:30 PM - 8:15 PM

Tuesday

  • Spin / Cycle
    5:30 AM - 6:15 AM
  • Yoga Slow Flow
    9:15 AM - 10:15 AM
  • BLT (Butts, Legs, Thighs)
    5:30 PM - 6:15 PM
  • Bootcamp
    6:30 PM - 7:15 PM
  • Yoga
    7:30 PM - 8:30 PM

Wednesday

  • Spin / Cycle
    5:45 AM - 6:30 AM
  • TRX
    7:15 AM - 8:00 AM
  • Spin / Cycle
    9:15 AM - 10:00 AM
  • Yoga
    10:15 AM - 11:00 AM
  • Boxercise
    5:30 PM - 6:15 PM
  • Functional HIIT
    6:30 PM - 7:15 PM
  • Spin / Cycle
    6:30 PM - 7:15 PM
  • Mat Pilates
    7:30 PM - 8:15 PM

Thursday

  • BLT (Butts, Legs, Thighs)
    5:30 AM - 6:15 AM
  • Functional HIIT
    6:30 AM - 7:15 AM
  • Full Body Circuit
    8:45 AM - 9:30 AM
  • Freestyle circuit
    5:30 PM - 6:15 PM
  • Tabata
    6:30 PM - 7:15 PM
  • Boxing Technique
    7:30 PM - 8:15 PM

Friday

  • Yoga Slow Flow
    9:15 AM - 10:15 AM
  • Full Body Circuit
    5:30 PM - 6:15 PM

Saturday

  • Cardio HIIT
    7:00 AM - 7:45 AM
  • Bootcamp
    8:00 AM - 8:45 AM
  • Spin / Cycle
    8:00 AM - 8:45 AM
  • Spin / Cycle
    9:00 AM - 9:45 AM
  • TRX
    10:00 AM - 10:45 AM
  • Yoga
    11:00 AM - 12:00 PM

Sunday

  • Full body Stregth class
    8:30 AM - 9:15 AM
  • Resistant band class
    9:30 AM - 10:15 AM
  • Spin / Cycle
    9:40 AM - 10:25 AM
  • Yoga
    10:30 AM - 11:00 AM
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
Bootcamp
8:00 AM
8:45 AM
6:00 PM
Bootcamp
6:30 PM
7:15 PM
7:00 PM

Tuesday

  • Bootcamp
    6:30 PM - 7:15 PM

Saturday

  • Bootcamp
    8:00 AM - 8:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Boxercise
5:30 PM
6:15 PM
6:00 PM

Wednesday

  • Boxercise
    5:30 PM - 6:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 PM
Boxing Technique
7:30 PM
8:15 PM
8:00 PM

Thursday

  • Boxing Technique
    7:30 PM - 8:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
Cardio HIIT
7:00 AM
7:45 AM

Saturday

  • Cardio HIIT
    7:00 AM - 7:45 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Full Body Circuit
6:30 AM
7:15 AM
7:00 AM
8:00 AM
Full Body Circuit
8:45 AM
9:30 AM
Full body Stregth class
8:30 AM
9:15 AM

Resistant band class
9:30 AM
10:15 AM
9:00 AM
10:00 AM
5:00 PM
Freestyle circuit
5:30 PM
6:15 PM
Full Body Circuit
5:30 PM
6:15 PM
6:00 PM

Monday

  • Full Body Circuit
    6:30 AM - 7:15 AM

Thursday

  • Full Body Circuit
    8:45 AM - 9:30 AM
  • Freestyle circuit
    5:30 PM - 6:15 PM

Friday

  • Full Body Circuit
    5:30 PM - 6:15 PM

Sunday

  • Full body Stregth class
    8:30 AM - 9:15 AM
  • Resistant band class
    9:30 AM - 10:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
HIIT FIT
5:30 AM
6:15 AM
HIIT FITThalia

Full Body Circuit
6:30 AM
7:15 AM
6:00 AM
Functional HIIT
6:30 AM
7:15 AM
7:00 AM
8:00 AM
Full Body Circuit
8:45 AM
9:30 AM
9:00 AM
Functional HIIT
9:15 AM
10:00 AM
5:00 PM
HIIT FIT
5:30 PM
6:15 PM
Full Body Circuit
5:30 PM
6:15 PM
6:00 PM
Functional HIIT
6:30 PM
7:15 PM
Tabata
6:30 PM
7:15 PM
TabataSamantha
7:00 PM

Monday

  • HIIT FIT
    5:30 AM - 6:15 AM
  • Full Body Circuit
    6:30 AM - 7:15 AM
  • Functional HIIT
    9:15 AM - 10:00 AM
  • HIIT FIT
    5:30 PM - 6:15 PM

Wednesday

  • Functional HIIT
    6:30 PM - 7:15 PM

Thursday

  • Functional HIIT
    6:30 AM - 7:15 AM
  • Full Body Circuit
    8:45 AM - 9:30 AM
  • Tabata
    6:30 PM - 7:15 PM

Friday

  • Full Body Circuit
    5:30 PM - 6:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 PM
Mat Pilates
7:30 PM
8:15 PM
Mat Pilates
7:30 PM
8:15 PM
8:00 PM

Monday

  • Mat Pilates
    7:30 PM - 8:15 PM

Wednesday

  • Mat Pilates
    7:30 PM - 8:15 PM
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
Spin / Cycle
5:45 AM
6:30 AM
Spin / Cycle
5:30 AM
6:15 AM
Spin / Cycle
5:45 AM
6:30 AM
6:00 AM
8:00 AM
Spin / Cycle
8:00 AM
8:45 AM
9:00 AM
Spin / Cycle
9:15 AM
10:00 AM
Spin / Cycle
9:00 AM
9:45 AM
Spin / Cycle
9:40 AM
10:25 AM
10:00 AM
6:00 PM
Spin / Cycle
6:30 PM
7:15 PM
Spin / Cycle
6:30 PM
7:15 PM
7:00 PM

Monday

  • Spin / Cycle
    5:45 AM - 6:30 AM
  • Spin / Cycle
    6:30 PM - 7:15 PM

Tuesday

  • Spin / Cycle
    5:30 AM - 6:15 AM

Wednesday

  • Spin / Cycle
    5:45 AM - 6:30 AM
  • Spin / Cycle
    9:15 AM - 10:00 AM
  • Spin / Cycle
    6:30 PM - 7:15 PM

Saturday

  • Spin / Cycle
    8:00 AM - 8:45 AM
  • Spin / Cycle
    9:00 AM - 9:45 AM

Sunday

  • Spin / Cycle
    9:40 AM - 10:25 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
BLT (Butts, Legs, Thighs)
5:30 AM
6:15 AM
6:00 AM
5:00 PM
BLT (Butts, Legs, Thighs)
5:30 PM
6:15 PM
6:00 PM

Tuesday

  • BLT (Butts, Legs, Thighs)
    5:30 PM - 6:15 PM

Thursday

  • BLT (Butts, Legs, Thighs)
    5:30 AM - 6:15 AM
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM
TRX
7:15 AM
8:00 AM
TRXJosh
10:00 AM
TRX
10:00 AM
10:45 AM
TRXJosh

Wednesday

  • TRX
    7:15 AM - 8:00 AM

Saturday

  • TRX
    10:00 AM - 10:45 AM
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Yoga
10:15 AM
11:00 AM
YogaLouise
Yoga
10:30 AM
11:00 AM
YogaLouise
11:00 AM
Yoga
11:00 AM
12:00 PM
YogaLouise
7:00 PM
Yoga
7:30 PM
8:30 PM
YogaLouise
8:00 PM

Tuesday

  • Yoga
    7:30 PM - 8:30 PM

Wednesday

  • Yoga
    10:15 AM - 11:00 AM

Saturday

  • Yoga
    11:00 AM - 12:00 PM

Sunday

  • Yoga
    10:30 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Yoga Slow Flow
9:15 AM
10:15 AM
Yoga Slow Flow
9:15 AM
10:15 AM
10:00 AM

Tuesday

  • Yoga Slow Flow
    9:15 AM - 10:15 AM

Friday

  • Yoga Slow Flow
    9:15 AM - 10:15 AM
No events available in zumba category!
No events available!