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Our Classes
Something for everyone!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Reformer Pilates Reformer Pilates 6:15 AM 7:00 AM | ||||||
| 6:00 AM | |||||||
| 7:00 AM | Cardio HIIT 7:00 AM 7:45 AM Cardio HIITJosh | ||||||
| 8:00 AM | Bootcamp 8:00 AM 8:45 AM BootcampJosh | ||||||
| 9:00 AM | Functional HIIT 9:15 AM 10:00 AM Functional HIITThalia | Boxercise 9:15 AM 10:00 AM | |||||
| 10:00 AM | Reformer Pilates 10:15 AM 11:00 AM Reformer PilatesSheetal | TRX 10:00 AM 10:45 AM TRXJosh | |||||
| 11:00 AM | THT (Tummy, Hips, Thighs) 11:00 AM 11:45 AM | Yoga 11:00 AM 12:00 PM YogaLouise | |||||
| 5:00 PM | Full Body Circuit 5:30 PM 6:15 PM Full Body CircuitLindsay | ||||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM |
Monday
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Full Body Circuit5:30 AM - 6:15 AM
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Spin / Cycle6:30 AM - 7:15 AM
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Upper Body Pump6:30 AM - 7:15 AM
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Functional HIIT9:15 AM - 10:00 AM
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Functional HIIT5:30 PM - 6:15 PM
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Reformer Pilates6:30 PM - 7:15 PM
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Reformer Pilates7:30 PM - 8:15 PM
Tuesday
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Spin / Cycle5:30 AM - 6:15 AM
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Yoga5:30 AM - 6:30 AM
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Boxercise6:30 AM - 7:15 AM
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Reformer Pilates6:45 AM - 7:30 AM
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Boxercise9:15 AM - 10:00 AM
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Reformer Pilates9:15 AM - 10:00 AM
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Reformer Pilates10:15 AM - 11:00 AM
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Boxercise6:30 PM - 7:15 PM
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Functional HIIT6:30 PM - 7:15 PM
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Yoga7:30 PM - 8:30 PM
Wednesday
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Spin / Cycle5:45 AM - 6:30 AM
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Reformer Pilates6:15 AM - 7:00 AM
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Spin / Cycle6:45 AM - 7:30 AM
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Reformer Pilates9:15 AM - 10:00 AM
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Spin / Cycle9:15 AM - 10:00 AM
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Boxercise5:30 PM - 6:15 PM
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Reformer Pilates5:30 PM - 6:15 PM
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Functional HIIT6:30 PM - 7:15 PM
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Mat Pilates7:30 PM - 8:30 PM
Thursday
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BLT (Butts, Legs, Thighs)5:30 AM - 6:15 AM
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Functional HIIT6:30 AM - 7:15 AM
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Full Body Circuit8:45 AM - 9:30 AM
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Mat Pilates9:45 AM - 10:30 AM
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THT (Tummy, Hips, Thighs)11:00 AM - 11:45 AM
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Full Body Circuit5:30 PM - 6:15 PM
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Zumba6:30 PM - 7:15 PM
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Boxing Technique7:30 PM - 8:15 PM
Friday
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Reformer Pilates6:15 AM - 7:00 AM
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Spin / Cycle6:15 AM - 7:00 AM
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Yoga Slow Flow9:15 AM - 10:15 AM
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Abs / Core10:30 AM - 11:00 AM
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Full Body Circuit5:30 PM - 6:15 PM
Saturday
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Cardio HIIT7:00 AM - 7:45 AM
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Bootcamp8:00 AM - 8:45 AM
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Reformer Pilates9:00 AM - 9:45 AM
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Spin / Cycle9:00 AM - 9:45 AM
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TRX10:00 AM - 10:45 AM
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Yoga11:00 AM - 12:00 PM
Sunday
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Power Bar8:30 AM - 9:15 AM
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Reformer Pilates9:30 AM - 10:15 AM
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Spin / Cycle9:40 AM - 10:25 AM
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Yoga10:30 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Abs / Core 10:30 AM 11:00 AM Abs / CoreLindsay |
Friday
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Abs / Core10:30 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Bootcamp 8:00 AM 8:45 AM BootcampJosh |
Saturday
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Bootcamp8:00 AM - 8:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Boxercise 6:30 AM 7:15 AM BoxerciseJosh | ||||||
| 7:00 AM | |||||||
| 9:00 AM | Boxercise 9:15 AM 10:00 AM | ||||||
| 5:00 PM | Boxercise 5:30 PM 6:15 PM BoxerciseEmma | ||||||
| 6:00 PM | Boxercise 6:30 PM 7:15 PM BoxerciseArron | ||||||
| 7:00 PM |
Tuesday
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Boxercise6:30 AM - 7:15 AM
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Boxercise9:15 AM - 10:00 AM
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Boxercise6:30 PM - 7:15 PM
Wednesday
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Boxercise5:30 PM - 6:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 PM | Boxing Technique 7:30 PM 8:15 PM Boxing TechniqueDaniel | ||||||
| 8:00 PM |
Thursday
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Boxing Technique7:30 PM - 8:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Cardio HIIT 7:00 AM 7:45 AM Cardio HIITJosh |
Saturday
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Cardio HIIT7:00 AM - 7:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Full Body Circuit 5:30 AM 6:15 AM Full Body CircuitThalia | ||||||
| 6:00 AM | |||||||
| 8:00 AM | Full Body Circuit 8:45 AM 9:30 AM Full Body CircuitThalia | ||||||
| 9:00 AM | |||||||
| 5:00 PM | Full Body Circuit 5:30 PM 6:15 PM Full Body CircuitSamantha | Full Body Circuit 5:30 PM 6:15 PM Full Body CircuitLindsay | |||||
| 6:00 PM |
Monday
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Full Body Circuit5:30 AM - 6:15 AM
Thursday
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Full Body Circuit8:45 AM - 9:30 AM
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Full Body Circuit5:30 PM - 6:15 PM
Friday
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Full Body Circuit5:30 PM - 6:15 PM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Functional HIIT 6:30 AM 7:15 AM Functional HIITThalia | ||||||
| 7:00 AM | |||||||
| 9:00 AM | Functional HIIT 9:15 AM 10:00 AM Functional HIITThalia | ||||||
| 5:00 PM | Functional HIIT 5:30 PM 6:15 PM Functional HIITStacy | ||||||
| 6:00 PM | Functional HIIT 6:30 PM 7:15 PM Functional HIITJosh | Functional HIIT 6:30 PM 7:15 PM Functional HIITEmma | |||||
| 7:00 PM |
Monday
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Functional HIIT9:15 AM - 10:00 AM
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Functional HIIT5:30 PM - 6:15 PM
Tuesday
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Functional HIIT6:30 PM - 7:15 PM
Wednesday
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Functional HIIT6:30 PM - 7:15 PM
Thursday
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Functional HIIT6:30 AM - 7:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Mat Pilates 9:45 AM 10:30 AM Mat PilatesLarissa | ||||||
| 10:00 AM | |||||||
| 7:00 PM | Mat Pilates 7:30 PM 8:30 PM Mat PilatesSandra | ||||||
| 8:00 PM |
Wednesday
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Mat Pilates7:30 PM - 8:30 PM
Thursday
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Mat Pilates9:45 AM - 10:30 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 8:00 AM | Power Bar 8:30 AM 9:15 AM Power BarLea | ||||||
| 9:00 AM |
Sunday
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Power Bar8:30 AM - 9:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Reformer Pilates 6:45 AM 7:30 AM Reformer PilatesSheetal | Reformer Pilates Reformer Pilates 6:15 AM 7:00 AM | Reformer Pilates 6:15 AM 7:00 AM Reformer PilatesRocco | ||||
| 7:00 AM | |||||||
| 9:00 AM | Reformer Pilates 9:15 AM 10:00 AM Reformer PilatesSheetal | Reformer Pilates 9:15 AM 10:00 AM Reformer PilatesVicki | Reformer Pilates 9:00 AM 9:45 AM Reformer PilatesAnna | Reformer Pilates 9:30 AM 10:15 AM Reformer PilatesWendy | |||
| 10:00 AM | Reformer Pilates 10:15 AM 11:00 AM Reformer PilatesSheetal | ||||||
| 5:00 PM | Reformer Pilates 5:30 PM 6:15 PM Reformer PilatesSandra | ||||||
| 6:00 PM | |||||||
| 7:00 PM | |||||||
| 8:00 PM |
Monday
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Reformer Pilates6:30 PM - 7:15 PM
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Reformer Pilates7:30 PM - 8:15 PM
Tuesday
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Reformer Pilates6:45 AM - 7:30 AM
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Reformer Pilates9:15 AM - 10:00 AM
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Reformer Pilates10:15 AM - 11:00 AM
Wednesday
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Reformer Pilates6:15 AM - 7:00 AM
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Reformer Pilates9:15 AM - 10:00 AM
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Reformer Pilates5:30 PM - 6:15 PM
Friday
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Reformer Pilates6:15 AM - 7:00 AM
Saturday
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Reformer Pilates9:00 AM - 9:45 AM
Sunday
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Reformer Pilates9:30 AM - 10:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Spin / Cycle 5:30 AM 6:15 AM Spin / CycleRaelene | ||||||
| 6:00 AM | Spin / Cycle 6:30 AM 7:15 AM Spin / CycleRaelene | Spin / Cycle 6:15 AM 7:00 AM Spin / CycleRaelene | |||||
| 7:00 AM | |||||||
| 9:00 AM | Spin / Cycle 9:15 AM 10:00 AM Spin / CycleArron | Spin / Cycle 9:00 AM 9:45 AM Spin / CycleFranca | Spin / Cycle 9:40 AM 10:25 AM Spin / CycleFranca | ||||
| 10:00 AM |
Monday
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Spin / Cycle6:30 AM - 7:15 AM
Tuesday
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Spin / Cycle5:30 AM - 6:15 AM
Wednesday
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Spin / Cycle5:45 AM - 6:30 AM
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Spin / Cycle6:45 AM - 7:30 AM
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Spin / Cycle9:15 AM - 10:00 AM
Friday
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Spin / Cycle6:15 AM - 7:00 AM
Saturday
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Spin / Cycle9:00 AM - 9:45 AM
Sunday
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Spin / Cycle9:40 AM - 10:25 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | BLT (Butts, Legs, Thighs) 5:30 AM 6:15 AM | ||||||
| 6:00 AM |
Thursday
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BLT (Butts, Legs, Thighs)5:30 AM - 6:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11:00 AM | THT (Tummy, Hips, Thighs) 11:00 AM 11:45 AM |
Thursday
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THT (Tummy, Hips, Thighs)11:00 AM - 11:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | TRX 10:00 AM 10:45 AM TRXJosh |
Saturday
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TRX10:00 AM - 10:45 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Upper Body Pump 6:30 AM 7:15 AM Upper Body PumpThalia | ||||||
| 7:00 AM |
Monday
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Upper Body Pump6:30 AM - 7:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Yoga 5:30 AM 6:30 AM YogaSheetal | ||||||
| 6:00 AM | |||||||
| 10:00 AM | Yoga 10:30 AM 11:00 AM YogaLouise | ||||||
| 11:00 AM | Yoga 11:00 AM 12:00 PM YogaLouise | ||||||
| 7:00 PM | Yoga 7:30 PM 8:30 PM YogaLouise | ||||||
| 8:00 PM |
Tuesday
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Yoga5:30 AM - 6:30 AM
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Yoga7:30 PM - 8:30 PM
Saturday
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Yoga11:00 AM - 12:00 PM
Sunday
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Yoga10:30 AM - 11:00 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM | Yoga Slow Flow 9:15 AM 10:15 AM Yoga Slow FlowSheetal | ||||||
| 10:00 AM |
Friday
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Yoga Slow Flow9:15 AM - 10:15 AM
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 PM | Zumba 6:30 PM 7:15 PM ZumbaSamantha | ||||||
| 7:00 PM |
Thursday
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Zumba6:30 PM - 7:15 PM
No events available!