BLT: (Butt, Leg, Thighs) This class will tone, shape and burn calories for toned legs, a firmer bum and thighs. This class is the ultimate toning session for your lower body, from toning these major muscle groups and getting a great workout to improving your circulation and getting blood and oxygen around the body to the muscles more quickly, that give the muscles that leaner, firmer looking and more toned. BLT is ideal for those of you looking to indulge in a low to moderate intensity exercise regime that will help you to condition your body into the shape and size you would prefer it to be.
