Christina Clements

I take the guess work out of training with a personalised process. We will establish goals, develop methods that will keep you on track and help you find balance with your nutrition, training, work and life.

Qualifications

-Certificate 3&4 in Fitness
-PN Certified Nutritionist
-Applied Functional Science
-NCI Certified Hormone Specialist
-NCI Certified Digestive Health Specialisation
-First Aid

Specialisations

-Achieving desired body composition
-Nutrition & meal plans
-Strength training
-Mobility & balance
-Functional training