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Our Trainers

Team of dedicated professionals.

Steffan

My passion for the fitness industry stems over more than 10 years of experience as a coach now. My clients understand that the time they are with me is the time they will always be moving forward to achieving their goals. My clients will never leave a session without achieving what they came in for. The intensity I train my clients at will depend on the goals that they have in mind. With the correct balance of exercise and nutrition we can all live a happier, healthier  life. My clients achieve their goals with hard work and correctly prescribed exercise.

Qualifications

  • Certificate 3/4 & diploma of fitness
  • Certified TPI instructor (golf)
  • Certified Functional Training
  • Certified Movement Screening
  • Certified level 1/2 & Master level Kettlebell Training
  • Certified class/group instructor Kettlebell Training
  • Certified Power Band Training
  • Certified Fitness Solutions
  • Certified Macronutrients and Exercise
  • Certified Nutrition and Metabolic syndrome/insulin resistance and inflammation
  • Certified Foot and Gait Mechanics
  • Certified Pelvic Floor fitness/function

Specializing

  • Function resistance training
  • Sport specific Training (golf)
  • Fitness and weight loss
  • Kettlebell training

FAVORITE QUOTE

Lis Ross

Hi I’m Lis, AKA “FIIT SQUAD” Bringing to you over ten
years experience as a qualified PERSONAL TRAINER I
take a realistic approach to fitness, eating and general
wellness and I hope I can inspire others to eat clean,

train mean and have fun along the way!

Qualifications

  • Certificate 111 & IV in fitness and personal training
  • Level 1 & 2 boxing instructor Trx Instructor Group fitness
  • Instructor
  • Working with the aged instructor
  • Pre and post natal certified
  • Seniors 1st Aid & CPR

Specializing

  • Body Transformation training
  • Injury prevention and
  • rehabilitation Cardio HITT
  • Weight Loss programs
    Body Building programs
    SPARTAN AND TOUGH MUDDER
  • TRAINER!

FAVORITE QUOTE

Lucinda Bucat

One of Melbourne’s premier personal trainers. My vision is to help

my clients enjoy life and feel good about themselves. I am

extremely passionate about what I do and it has been my passion
my whole life. I look forward to training you so please come and

see me and I assure you will get the results you are after.

Qualifications

  • Cert 3 & 4 in fitness Strength & conditioning
    Cert 1 &2

Specializing

  • Function resistance training
  • Sport specific Training (golf)
  • Fitness and weight loss
  • Kettlebell training

FAVORITE QUOTE

Nothing is impossible to the courageous!

Keren Green

I bring over 19 years of experience in helping clients lose weight and increase strength & fitness.

As a mother of two myself, I know the challenges of motherhood and I specifically love helping women reclaim their bodies & in turn, their lives!
My number one concern is safety and then helping my clients learn to live healthier lives.

Certifications

  • III & IV Personal Training since 2001
  • Strength & Conditioning Coach
  • Level 1 Kettle Bell Fundamentals
  • Gentle Exercise for Older Adults
  • Stretch & Flexibility
  • Advance First Aid + CPR since 1997

Experience / Specialties

  • Expertise in Body transformation weight loss and body sculpting
  • Nutrition advice & planning
  • Zumba Instructor
  • 19 years experience within the health and fitness industry
  • 2019 – 1st Place O40 Bikini Model (ANB Federation)
  • 2018 – 2nd Place O35 Bikini Model (ANB Federation)
  • 2004 – 2nd Place Open Bikini Model (INBA All Female Contest)

FAVORITE QUOTE

Your body is your most priceless possession. Invest in it today, or you will end up investing in your sickness tomorrow.

Thomas Cochrane

My training represents a philosophy that encompasses mindset, bio-mechanics and biochemistry involving nutrition, to create a picture of longevity and a holistic positive health outlook. My clients gain extensive mental and physical benefits that carry into their everyday lives.

Qualifications

  • Bachelor of Applied Science (Laboratory Medicine)
  • Registered Fitness Professional (Fit Rec)
  • Certificate III & IV fitness
  • Advanced specialisation in older adults
  • PNBA professional bodybuilder

Specialisations

  • Older populations
  • Biomechanics
  • Medical Science
  • Body Composition

FAVORITE QUOTE

Whoever you feel you are, is true.

Sammy Ioannidis

My passion is to get all my clients in the best possible shape to meet their fitness goals. My style of training is high intensity, high reps, quality sets and shorter rest periods between sets.

Qualifications

  • Certificate 3 Fitness
  • Certificate 4 Fitness

Specialisations

  • Weight loss
  • Weight gain
  • Body Sculpturing
  • Body building

FAVORITE QUOTE

Rest is rust.

Deanna Ponirovsky

I am a WFF Bikini Pro winning my Pro Card in LA, USA.

I am a passionate athlete and body recomposition specialist who coaches
every day hard working men and women to become their best selves.
My training philosophy is primarily focused around strength training,

progressive overload and nutrition.

In order to reach our highest potential we must train to become stronger

and eat more optimally to support our desired goals.

Every one is on their own journey, and that is most awesome part about it.

Qualifications

  • Master Trainer Cert
    Certificate III and IV inFitness

Specialisations

  • Strength & Conditioning
    Mobility & Flexibility
  • Postural
  • Analysis/Correctional Exercise
    Weight loss/ management
  • Body Sculpting,
    Toning & Weight Loss
  • Injury Prevention & Management

FAVORITE QUOTE

Rest is rust.

Tully Johns

I’ve had some pretty incredible coaching jobs. I began working with
eagles and elephants over 20 years ago and in 2016 transitioned to
realm of human health and fitness by coaching busy professionals
with a simple but smart solution for getting strong and lean with
some pretty incredible results. My heroes gain control of their health,
feel amazing in their bodies and get more out of life. I love what I do,
and I’d love to help you change your life, by coaching you to strong

healthy and happy. Let’s do this!

Qualifications

  • Precision Nutrition Level
    1Certificate in Nutrition
  • Functional Movement Systems
  • Level 1 &2
    TRX Certified
  • Certificate 3 & 4 in Fitness
    Certificate in Nutrition and Diet

Specialisations

  • Strength Training
    Nutrition Coaching
  • Weight Loss
    Muscle Gain
  • Mobility

FAVORITE QUOTE

When given the choice between being right or being kind, choose kind.

Josh Kelly

I am an enthusiastic trainer that strives in making sessions fun and enjoyable whilst also getting the results that we aim for. I do my best to educate you so you have the tools you need to further tick off your fitness goals.

Qualifications

  • Fitness and coaching Cert 3 & 4
  • Boxing
  • Pre- and post-natal training
  • TRX coaching

Specialisations

  • Strength and Conditioning
  • Weight loss
  • Boxing

FAVORITE QUOTE

Go with the flow.

Christina Clements

I’m about finding movement you love and nourishing your body with meals

we can easily prepare and actually look forward to eating.

This way you can enjoy your fitness journey and make it a lifestyle that
keeps you feeling energised and climbing mountains right into your old age!
I take the guess work out of it with a personalised process. We establish
goals, develop methods that will keep you on track and help you to find
balance with your nutrition, training, work and life to keep it sustainable.

Qualifications

  • Qualifications Cert 3 & 4 in Fitness
  • Anatomy of Strength
  • Training Data Analysis

Specialisations

  • Specialisations
  • Achieving desired body composition
    Nutrition, meal plans and facilitating a
  • healthy relationship with food
    Recovery and stress managment
  • Group training
    Functional training

FAVORITE QUOTE

Live a life you will remember.

Emma Fish

My philosophy focuses on building a strong foundation, from there the only way is up. I will provide you the skills, support and guidance which will inspire you to continually work on achieving a healthier lifestyle. My training environment will see you push your limits whilst having fun.

Qualifications

  • III & IV Personal Training
  • Level 1 Precision Nutrition Certification
  • Level 1 KettleBell Fundamentals
  • Advance First Aid + CPR

Specialisations

  • Strength Coaching
  • Weight loss
  • Competition guidance – including posing

Isaac Xavier

My journey into health, fitness, and wellbeing began as a 10 year-old after a
near fatal 10 metre cliff fall. The resulting health issues and trauma inspired a
quest to live strong, move well and help heal my body via the most natural
methods possible. This took me on a path less travelled seeking knowledge,
wisdom and methods for healing via exercise, mindfulness and eating, and
ultimately to the health and wellness career I enjoy today.

Qualifications

  • Bachelors Degree in Sports Science
  • NeuroPhysics Diploma (Currently completing)
  • Master Rehab Trainer
  • Award-Winning author
  • Master Rehab Trainer
  • Eighteen years experience

Specialisations

  • Total body awareness resistance training this creates strength, graceful and composed movement
  • Rehabilitation of injuries
  • Kickboxing
  • Sports specific conditioning
  • Mindful movement – the creation of programs that connect clients’ inner worlds to their physical bodies: a strong and mobile body built upon a foundation of self-care.

FAVORITE QUOTE

“Live life as though everything is rigged in your favour.”
– Rumi

Yes Fitness is a large format amazing full service 24/7 Gymnasium designed to cater for all different fitness goals.

We do not lock you into contracts as we believe our members will stay because they love our amazing setup and service and not because of a contract.

We have a huge array of brand new Top brand US Made Equipment from Precor and also an extensive functional training setup.

We also have the Latest top of the range Cardio equipment with Netflix enabled screens so you can watch your favourite show or movie whilst training.

We have the latest Queenax functional rig from the USA made by Precor, Stairclimbing Machines, Assault Treadmills and Bikes, Spin Cycles, Huge Range of Machines in pin and plate loaded formats, Bulgarian Bags, Sled Tracks, Tyres, Monkey Bars, Massive range of Dumb Bells, Barbells, free weights, benches, boxing area etc.

With a comprehensive range of classes starting such as High Intensity Interval Training (Hit), Yoga, Pilates, Pump, Bootcamp, Spin Cycle, Boxercise and much more.

Inspirational larger than life murals, great music and Friendly staff, Yes Fitness is your complete Fitness Destination! Our Motto is, Yes You Can!
Come down and see our amazing facility for yourself!